YOGA FOR CANCER w/Leslie (Thursdays 5-5:45)
**A FREE ongoing program designed to limit stress, reduce fatigue, and promote healing for cancer patients— pre, post, or during treatment. What to expect:
• A better sense of well being
• Stimulated immune system
• Help with building bone density
• Increased strength and flexibility.
Sign up at the front desk.
All practitioners are welcome. This class is appropriate for students recovering from spinal injuries with clearance from a doctor. If you’re actively in the care of a doctor or physical therapist, please come to class knowing any specific contraindications or movements that you should avoid.
Non-Members $50, 6 week session, $10 drop in.
Members included in Maine Pines fitness membership