Physical activity plays an important role in the health and well-being of adults and children.  Being active & fit is a lifelong commitment and very important as we age.  The good news is that it is never too late to start a fitness program.  So let Maine Pines help you and your family get fit, have fun, and love life.  We have programs and activities for all members of your family.

Come in and see what we have to offer.  We have a wide array of group fitness classes so there is something for everyone, every age, every level, and the majority are included as part of membership. Let our certified instructors challenge you to a great workout!  We encourage you to try as many classes as possible because it makes all the difference in reaching your goals.

We look forward to showing you how to get the most out of exercise with programs and activities to get you moving and feeling great!  Check out our group fitness schedule for days and times.

  • Book a Free Coaching Session Now!

    How does the Wellness Coaching program work? Coaching will focus on achieving personal wellness goals, including fitness, nutrition, and stress reduction. The first 30-minute session is FREE. Additional sessions can be scheduled for 30 minutes ($30) or 60 minutes ($50). Some insurances may cover program cost.

    Testimonial from a current client:

    “It was so helpful to have Maureen help me figure out what to focus on to improve my health. She is very encouraging and reminds me that small changes over time are a big step. Now I feel more confident that I will continue to make gains I had been unable to make on my own.  I would encourage others to use her support with this program” – Judy Muller

    For additional information on this program or to schedule your first session, please email [email protected] or call Maine Pines at (207) 729-8433.

    View the full PDF brochure >>