COVID-19 UPDATE: Please note that Maine Pines will be closed from 3/17/20 until 3/31/20. Re-evaluation will be done at that time. Please follow us on Facebook at The Official Maine Pines Racquet & Fitness for additional updates during this time.

Are you new to yoga?  We welcome you!
 
new yoga studentsTips for the new student:
  • Bring a water bottle.
  • Wear comfortable clothing that you can freely move in.
  • Yoga is practiced barefoot, shoes can be left outside the studio door.
  • Arrive 10 minutes early to get set up and settle in.
  • Set up with mat, 2 blocks, blanket and strap.  We have mats and props available in the studio.
  • Turn off or Silence your cell phone before entering studio.
  • Please don’t wear heavy scents or perfumes.
  • It is best to refrain from eating a heavy meal 2 hours before you practice.