COVID-19 UPDATE: As of 6/1/2020 Maine Pines can run ONLY the following programs:
Outside Fitness Classes - limited to 9 participants (advance sign-up required), One-on-One Personal Training Sessions with a trainer (advance registration required), HealthySelf Sessions (one-on-one, advance registration required), One-on-one tennis lessons, Tennis Pro Shop (with appointment), and Racquet Stringing (please email Jason at: [email protected] prior to bringing in the racket). Once additional restrictions are lifted, we will let everyone know of hours and protocols. Thank you!

yoga workshops and sessions

 

YOGA FOR CANCER w/Leslie (Thursdays 5-5:45) **A FREE ongoing program designed to limit stress, reduce fatigue, and promote healing for cancer patients— pre, post, or during treatment. What to expect: • A better sense of well being • Stimulated immune system • Help with building bone density • Increased strength and flexibility.

Sign up at the front desk.

All practitioners are welcome. This class is appropriate for students recovering from spinal injuries with clearance from a doctor. If you’re actively in the care of a doctor or physical therapist, please come to class knowing any specific contraindications or movements that you should avoid.